top of page
Stand Up Paddleboarding, or SUP for short, is a fun river experience for all ages. The concept is simple - standing on a board with a paddle to propel yourself. You can try it on the rivers in Anbo, Kurio and Miyanoura with their beautiful river scenery. There are a number of companies and guides who can arrange this for you. You can even try paddle board yoga! The best time to go is from spring to autumn.
bottom of page